I would like to post on the internet that today I went swimming for the first of what I hope will be a good jaunt of consistent cross-training. I went to the Embarcadero YMCA, which has a nice hot tub right next to the swimming pool.
I think it will be hard to make myself go consistently, but I am hoping that by posting on the internet that my body feels amazing and alive and physically tired but not banged about that I will remember why I think I should go swimming.
OK.
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